Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
No prior experience needed
Samalya Schafer Berlin, Germany
My typical day
Pranlobha Kalagian Seattle, United States
How can we create harmony in the world?
Baridhi Yonchev Sofia, Bulgaria
From religion to spirituality
Muslim Badami Auckland, New ZealandRelated stories
What brought me to the spiritual life
Paula Correia Porto, Portugal
'Always say things in such a way as to inspire people, not discourage them'
Pradhan Balter Chicago, United States
My 5 a.m. strategic meditations
Sanchita Fleming Ottawa, Canada
Sri Chinmoy performs on the world's largest organ
Prachar Stegemann Canberra, AustraliaWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
A love that was thick like butter
Mahatapa Palit New York, United States
A direct line to God
Vajra Henderson New York, United States
Love, devotion and surrender
Pradhan Balter Chicago, United States
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
How I became interested in meditation
Abhejali Bernardova Zlín, Czech Republic
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United Kingdom